FAQ's with Dr J

1. "How do I use the elixir?"

Usage Instructions for Sweet Relief

Serving Size: ½ tsp – 2 tbsp per dose based on individual response and body weight.

Therapeutic Dose: 1-2 tbsp, which can be applied in divided doses throughout the day.

Suggested Use: Apply to clean skin only. Always wash hands before and after use. Apply to areas of pain as well as neck, shoulders, chest and forearms for immediate relief. Use daily for 3-6 months to reduce baseline pain.

Usage Instructions for Calm and Uplifted

Serving Size: ½ tsp – 2 tbsp per dose based on individual response and body weight.

Therapeutic Dose: 1-2 tbsp, which can be applied in divided doses throughout the day.

Suggested Use:Apply to clean skin only. Always wash hands before and after use. Apply post-shower for optimal absorption and results. For quicker application during stress, target the front and back of neck, shoulders, chest and forearms for instant relief.

Watch Dr J's full explanation here.

2. "What are the active ingredients in Sweet Relief - the pain elixir? Dr J shares what the key ingredients are clinically proven to do."

Watch Dr J's full explanation here.

3. "What are the active ingredients in Calm and Uplifted - the stress and sleep elixir? Dr J shares what the key ingredients are clinically proven to do."

Watch Dr J's full explanation here.

4. "Why is transdermal one of the best ways to get the LUMNA elixirs into the body?"

Watch Dr J's full explanation here.

5. "Do you think the biggest issue for chronically ill people is nervous system dysregulation?"

Watch Dr J's full explanation here.

6. "How does LUMNA support Trauma, cPTSD and Somatic Pain?"

Calm and Uplifted is particularly effective for Trauma, cPTSD and Somatic Pain, we've created an entire page to cover this thoroughly, you can find that here:

7. "How does LUMNA support Neuropathic Pain?"

Sweet Relief was originally designed to support Neuropathic Pain, so much so there's an entire page to cover this thoroughly, you can find that here: NEUROPATHIC PAIN

8. "What is the return policy?"

We accept returns on unopened, sealed products.

All items must be unopened and sealed. Refunds may be requested up to 30 days after receiving the order. A shipping return label can be provided. Once we receive the order back, the refund of the total minus shipping costs & a 10% restocking fee will be applied. If you have any questions please let us know at krystalanddrj@lumna.com.

We are a small women run business, thank you for understanding our policies.

9. "What are the costs for shipping internationally?"

International orders may be subject to potential customs/international fees. Customers are responsible for all shipping and customs costs.

Orders for Canada may be processed at check out, shipping is $29.50, Canadian customs determines customs fees and will coordinate that payment with you once it arrives in Canada.

For other international orders to get a custom invoice with shipping for your address, please email krystalanddrj@lumna.com with:

Your name
Your email for the shipment
Your order
Your shipping address

Your country's customs will also coordinate with you on customs fees.

FAQ's

1. "How do I use the elixir?"

Usage Instructions for Sweet Relief

Usage Instructions for Calm and Uplifted

2. "What are the active ingredients in Sweet Relief - the pain elixir? Dr J shares what the key ingredients are clinically proven to do."

3. "What are the active ingredients in Calm and Uplifted - the stress and sleep elixir? Dr J shares what the key ingredients are clinically proven to do."

4. "Why is transdermal one of the best ways to get the LUMNA elixirs into the body?"

5. "Do you think the biggest issue for chronically ill people is nervous system dysregulation?"

6. "How does LUMNA support Trauma, cPTSD and Somatic Pain?"

7. "How does LUMNA support Neuropathic Pain?"

8. "What is the return policy?"

9. "What are the costs for shipping internationally?"

10. "Is LUMNA a good product for someone with chronic migraines, and which specific herb targets that?"

11. "Are there any contraindications?"

12. "Are other medications a potential issue, like benzos or pain meds for instance?"

13. "Which LUMNA elixir do I use for sleep?"

15. "Is it ok to use both Calm and Uplifted and Sweet Relief at the same time?"

17. "If I want to use both products, which do you recommend for day and which for night?"

19. "Alot of cancer patients are finding so much relief from the elixirs, why?"

21. "What do you suggest for fatigue and/or insomnia?"

23. "Are the elixirs safe for pregnant or nursing women?"

25. "How do the detox agents in LUMNA help?"

27. "How does LUMNA contribute to immune support?"

29. "How will it affect hormones generally and if on hormone supplement?"

31. "How is LUMNA supportive for plantar fasciitis?"

33. "How is LUMNA supportive for Lyme?"

35. "How is LUMNA supportive for gallbladder pain?"

37. "Why does LUMNA work better than my 5,000 mg CBD cream?"