This product is specially formulated with an intentional blend of powerful plant medicines to rebalance your nervous system and reduce pain both locally and systemically.

Quick Use:

Serving Size: ½ tsp – 2 tbsp per dose based on individual response and body weight. 

Therapeutic Dose: 1-2 tbsp, which can be applied in divided doses throughout the day. 

Suggested Use: Apply to clean skin only. Always wash hands before and after use. Apply to areas of pain as well as neck, shoulders, chest and forearms for immediate relief. Use daily for 3-6 months to reduce baseline pain.

Suggested Ritual for Optimal Experience:

For best results, we suggest the following ritual:

1. Consider setting an intention while using the product. It’s easy to rush through our day, use this as a moment to slow down and break the cycle of the spinning mind, as a moment of self care and connection with the present moment.

2. Always wash your hands before and after use. 

3. Apply to the affected area as liberally as needed. Slow your breath to receive the aroma. Invite the herbal medicine into your body as you apply it. Consider the mantra, “Thank you body for all that you do for me; I would like to share something healing with you.”

To enhance pain relief, also apply a small amount to the areas of your body with thin skin to increase systemic absorption:

• Chest and neck
• Hands, wrists, forearms, and armpits
• Soles of feet, ankles, and behind the knees
• Lower abdomen, pelvis, and low back

Massage acupressure points to increase benefits (in a clockwise circle 9x):

• The middle of your chest (heart region)
• In-between thumb and forefinger
• Forearm, a few inches below the palm
• The middle of your foot, two inches below your toes
• Your third eye (middle of the forehead, between the eyebrows)

3. Again, wash your hands following use, then go about your day. Repeat as many times per day as you need to maintain adequate pain relief.

Let us know your feedback or questions at krystal@lumna.com!

Full Ingredient List:

Pure and Clean Ingredients: Jojoba oil*, shea butter*, castor oil*, Aloe vera*, glycerin+, magnesium chloride and trace minerals from The Great Salt Lake+, beeswax*, DMSO+, phospholipids*, acetyl-L-carnitine+, alpha lipoic acid+, lion’s mane*, mucuna*, ashwagandha*, cayenne*, menthol+, pure anhydrous lanolin+, peppermint*, nutmeg*, kava*, helichrysum*, vitamin C+, vanilla*, CBD isolate+, CBG isolate+, vitamin E+, potassium sorbate+.

*Certified organic ingredients. 
+Pure ingredients (cannot be certified organic).

A therapeutic dose of each constituent is contained in each serving. Hand made with intention and care in the USA. Cruelty free & not tested on animals.